Most people have switched to spray sunscreen over the years because it’s just so dang convenient. However… spray sunscreen may not be the best health option.

Read on to learn 3 reasons-supported by scientific research-that spray sunscreen might not be quite the miracle we want it to be.

Is the Environmental Working Group (EWG) as trustworthy as it seems? With their influence over consumer choices and natural living decisions, it’s important to take a closer look at their research, biases, and credibility. Should EWG be the ultimate authority on what’s safe—or should we dig deeper? Read on to find out.

Sunscreen is so important that I wouldn’t worry about the chemicals in traditional sunscreen. It’s worth the risk. That being said, there are so many amazing natural sunscreens available that you can get the best of both worlds.

Limit your exposure to toxins all while protecting yourself from sun damage. Read on to find the best natural sunscreens available today.

There is so much information out there in the health world trying to help you improve your health. Especially in the natural living world, it’s all about how to improve your health naturally.

There’s so many things to cut out. So many chemicals to avoid. so many products to swap. It can all be a bit overwhelming. But you know what will improve your health naturally far more than any of these things? Reducing your stress.

Read on to learn more about why not worrying about the latest trend and instead focusing on reducing stress is a far better investment in your health than any social media scare.